LEGEND
ENTERPRISES
8 WEEK
DESTINED LEGEND
WARRIOR FITNESS CHALLENGE
CONGRATULATIONS TO THE 1ST EVER
DESTINED LEGEND
WARRIOR FITNESS CHALLENGE
CHAMPIONS!!!
FEMALE WINNER: TERRAH FAUGHN
These two clients displayed amazing courage and commitment during this 8 week battle for self-respect and discovery as they dug deep within themselves to improve their health as well as their lives! It has been a privilege and honor to work with these unique individuals over the past few months, helping them set goals and encouraging them to stay focused to achieve them! As they have learned a lot from me, I have taken away just as much from this experience as they have gained-IF NOT, MORE! Each day, every week, these warriors consistently showed up and willingly allowed me to push and push and, further, push them until they became destined legends! Each day presented new challenges for each individual, and they will tell you they did not always feel like working out, and that was my job to remind them why they were there. They arose to the occasion and shined above the rest, and with stated, once again...CONGRATULATIONS ASGHER AND TERRAH!!!
*Everyone starts with 500 points!
Each individual is capable of having points added or deducted to their overall score; For women, each week, the top 3 competitors who complete the most miles of cardio will be awarded (10), (5), or (3) pts. Everyone, male/female will be graded on their positive behavior change, being penalized, having points deducted, for each "negative, self-limiting" word spoken! Also, each warrior's body fat percentage was taken before the start of the challenge, and will, again, be recorded upon its completion. The top 3 men/women who improved their body composition, will be awarded points to their overall score!
As previously stated, the competition is judged in 3 categories; for women:
COMMITMENT TO CARDIO BODYFAT% POSITIVE ATTITUDE CHANGE
FEMALES:
Jaime Cooke
Amanda Cox
Terrah Faughn
Nicole Gildea
Jaime Greenspan
Rukhsana Haji
Lisa Kaizer
Angela Meyers
Kirsten Potts
Christine Singh
Samantha Sweeney
Mayra Martinez
Karla Wehner
Morgan Wehner
The 3 categories the men are judged in are:
%STRENGTH INCREASE BODYFAT % POSITIVE ATTITUDE CHANGE
MALES:
Marty Amen
Dan Brigman
Dominick Delio
Al Ford
Asgher Haji
Robbie Jones
Jeff Kaizer
Sean Leotta
Rich Longo
Dan Monette
Cliff Potts
Bhavik Sharma
Otto Starmuller
Dave Wehner
Destined Legend Athletic Training
"Helping Good Athletes Become Great AND Great Athletes Become Stars!"
Here, Jasmine displays incredible concentration as she focuses her energy on truly "feeling" the muscle stretching and contracting through its complete range of motion-two principles I ALWAYS teach! Highly driven and disciplined, her results speak for themselves! (You look great girl!) 
Are you frustrated with your physical appearance? Do you get tired easily? Are those favorite jeans of yours not fitting so well these days? I hear this and more every day! My question to you is: How long are you going to allow yourself to feel miserable? This is your life-Your choice! Choose TODAY to take control of your life!
Do you want to look good at the beach and have people staring at you-FOR ALL THE RIGHT REASONS?! Or do you just want to look good naked when you get out of the shower and stare at yourself in the mirror? (We all do!) Living a healthy lifestyle in this day and age does not have to be as difficult as we sometimes make it! With the right guidance, education, motivation and support, and, of course, discipline, you can be on your way to living the life you have always desired TODAY!
Trust me, I understand exactly how you feel; I have helped hundreds of people very similar to you take charge of their lives and begin living a more passionate and rewarding lifestyle! We all struggle from time to time. We all benefit from someone being there pushing us past what we thought was our limit! When I interview long-term clients and ask them how they felt the first week of training with me, they often have a response like: "I never thought I was going to make it! I didn't think it was ever going to get easier! I almost gave up and threw in the towel, but thankfully you inspired me to believe in myself through your belief, and you coached me to success!" I have tons of stories like that, and I NEVER get tired of hearing them! This is my passion! This is who I am! This is what I do! I change lives, and I LOVE IT!
Whether you are a competitive athlete looking to maximize your sport's performance or an average Joe who just wants your stomach to be flat and to have more confidence and self-esteem to take control of your life, I CAN AND WILL HELP YOU! I want to to know what your motivation is! What is your heart yearning to do but your current state of fitness has prevented you from accomplishing? Together, we will set CHALLENGING short-term, long-term, and life-long individual goals for you to stay focused upon! We will, then, create a game plan to ensure we are successful! We will create a meal/supplementation program, resistance training/cardiovascular routine customized to you, geared specifically to your goals! I will conduct pre-workout screenings measuring lean body mass, BMI, anaerobic and anaerobic strength, flexibility, and a procedure that will enable me to to prescribe a safe and effective program base upon muscular imbalances and fitness goals! Trust and commitment will be the foundation of our relationship as I dedicate myself to helping you achieve your dreams!
